0

4 Amazingly healthy smoothie recipes

Posted by admin
healthy smoothie recipes

A healthy diet is made up of many ingredients. You’ll want to whisk together a generous helping of regular exercise with eating well before folding in – gently, of course – a happy and balanced mindset. It is true that as summer dawns upon us, we wane away from the curled-up comfort eater we’ve unashamedly become over winter – our attitudes turn instead to a healthier mindset with every layer shed. As mentioned, eating healthy is a core ingredient, however, …

Share on FacebookTweet about this on Twitter
0

The 4 effects of a zero-waste lifestyle

Posted by admin
zero-waste lifestyle

If you had to pick one thing to say about the youth of today; it’s that we’re officially woke. The invention of the internet, and a strain of green-minded millennials who grew up on social media; mean our society is one bred on acceptance, inclusion and dietary avoidance. It seems we’re way more focused on being courteous, and kind to ourselves; it follows then that we’ll feel the same way about the precious planet. After all, it’s essential to our …

Share on FacebookTweet about this on Twitter
0

5 Popular spa treatments explained

Posted by admin
Woman having facial massage

Considering they’re designed to be havens of relaxation and indulgence, spas can be pretty perplexing places. With so many cryptic-sounding services and treatments on offer it can be hard to know which will serve you best. Working out what you want and what it will achieve can be something of a pain in the neck. However, we’re here to help you get a handle on this by explaining some of the most popular spa treatments out there. Shiatsu Shiatsu is …

Share on FacebookTweet about this on Twitter
0

3 Of our favourite facials to get the winter glow

Posted by admin
Woman having a facial

Winter is a time of darkness, gloom, and unrelenting cold. No doubt, you’ve had to rock those layers, snuggle under a blanket, and take long, warm showers to protect your body from the cold. Its self-care, because as the weather changes, we all need something a little different. So, what have you done for your skin? When the air is cold it sucks your skin of way more moisture. This is bad news for your eczema, as it can lead …

Share on FacebookTweet about this on Twitter
0

Four spas you should try this autumn

Posted by admin
Wellness

Every now and again the stress of life can mount up and sometimes the best  way to deal with it is to indulge. Whether you’re looking for a complete pampering, or a specific treatment for all of your senses, one of the most relaxing ways to de-stress is to head down to a spa or salon. There are many favourites dotted around Wimbledon where you can relax, rejuvenate and become renewed. We’ve put together just a few of the best …

Share on FacebookTweet about this on Twitter